If you want to improve your mental health but not quite sure about talking therapy?
In our 5 week Laughter Journey explore your relationship with your self, laughter & playfulness.
Develop a greater resiliency to life challenges, & improve wellbeing.
Sessions combine guided laughter exercises, breath work, and playful techniques, helping participants develop a sustainable laughter practice.
NEXT WORKSHOP BEGINS:
11AM, SATURDAY 13TH SEPTEMBER
EAGLESFIELD PARK