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Gaia Fitness Collective
  • Home
  • Bootcamp Greenwich
  • Book Bootcamps
  • Oxleas Forest School
  • Sharing Circles
  • Laughter Sessions
  • NHS Social Prescribing
  • Corporate Wellbeing

Free intro session for our monthly online Circles

Thursday - 23rd of April - 10.00 to 11.30am
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The Inner Circle - Self care Monthly online meetings

A monthly online circle for women who are ready to come home to themselves

You show up for everyone. You hold things together. You keep going.

But when did you last have a space that was truly, unhurriedly yours?


The Inner Circle is a small, closed monthly gathering for up to 6 women - a place to slow down, speak honestly, and be held without judgement. No agenda. No advice. No fixing. Just a dedicated 1.5 hours where your inner life gets to breathe, and your needs get to take up room.

This is self-care as a practice, not a product. A space to voice what you're carrying - in your relationships, your body, your work, your transitions - and to be genuinely witnessed by a small group of women who are in it with you. What you bring is entirely up to you. There are no right answers and no expectations. Only the invitation to show up as you actually are.


What to expect:


- A gentle opening to help you arrive and leave the outside world at the door

- A simple reflection question to guide the session - not a topic to solve, just a door to walk through

- Uninterrupted space for each woman to speak, share what she's carrying, and be truly heard

- Deep listening and presence from the group - no advice, no fixing, just witnessing

- A closing weave, drawing together the threads of what was shared in the room

- A grounding closing ritual to mark the end of the session and carry you gently back into your day

- Maximum 6 women, so the space stays intimate and trust can deepen over time

- Sessions are held online and are never recorded, to protect the confidentiality of the space


Your investment: 

£15 per month on a subscription basis. This structure exists to protect the continuity and safety of the group.

Your first session is free: come and feel into it with no obligation before you commit.


Thursdays 10am to 11.30am


Free intro session: 23rd of April 2026

2026 dates*: 28th of May, 18th of June, 9th July, 13th August, 10th September, 15th of October

* Dates are provided 6 months in advance


book your Free intro session

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